Showing posts with label health food stores. Show all posts
Showing posts with label health food stores. Show all posts

Sunday, June 29, 2008

Mother's going GREEN Day 34 - Miscellaneously Green

Was it ever hot today. 32 Celsius (89.6 Fahrenheit)!!! But it was a day of many small successes.

No energy wasted on indoor cooling systems: I have never been a fan of air conditioning. Not even in my car (it has always felt very artificial) In my car I prefer to have all the windows down and just let the breeze blow though. The same was true today. My husband wanted to plug in the electric fans to cool our house and I said no lets just open the back and front doors of the decks and let the very slight breeze blow through. It did the trick and kept the house cool.

Reused Water: Because it was so hot, and even though we are trying to live a greener life, I did want my children to enjoy splashing about in the cool water of a 'wadding pool'. We filled the pool a little with water - enough for them to cool down in and have some fun. What we did do with the water once we were done was water all of our garden plants (which we would have done anyway since it was such a hot day). This way the children could amuse themselves for a while as they filled their buckets (and thier watering cans) with water and watered our garden. Picture shows our daughter watering the small tree we planted on earth day.

Reduced waste and recycled: I am not one to feed our pets 'human' food. Although I have heard that it is better for them than 'pet' food. No additives. So today I made the decision that our dog could now eat the left over 'human' food that our kids do not eat. In doing so we throw away less of the food waste and our dog can eat a little treat too. Because I did not have an extra dog bowl for this delicious snack - I thought - mmmmm what can I use..... my green friends at Our Green Year spoke about recycling yoghurt containers, so I went off to our recycling bucket and dug one out. Cut it a little shallower (since we are buying the larger containers and not the individual containers - so we can reduce packaging) and presto I had a little dog bowl.

Organic Food: Food has never tasted better and tonight we enjoyed a 100% organic meal. Chicken with carrots and tomatoes with organic dressing. Even organic ketchup for the kids. Hats off to my husband who is getting into the 'organic food' thing.

No Plastic Bags: Further kudos to him as he also purchased another canvas bag when grocery shopping today after he realized that he would not have enough and to avoid the plastic ones. I believe my earlier post about his plastic pitfalls has put a little fear in him.

So all in all a great "going green" day in this household. Living green is becoming a habit, almost second nature. Which make this mom really happy.

Saturday, June 21, 2008

Mother's going GREEN Day 26 - The Health Food Store

I in all my naivety always thought that a 'Health Food Store' was for those who worked out for 3 hours a day 7 days a week. I thought they really existed for the health nuts out there. Today, I decided to check out our local health store and was very pleasantly surprised.

While they did have there protein shakes, loose weight powders and muscle building pills they also had a vast selection of organic stuff.
  • Candies
  • Vitamins
  • Body wash
  • Shampoo/Conditioner
  • Baby stuff
  • Soaps galore
  • Cereals
  • Snack bars
  • Dried Organic Fruit

I was needless to say impressed. This mother going green life just got a little easier. Here was a place I could buy the organic stuff I needed. Not that I did not enjoy surfing the Internet to find things but it is equally as fun to go to a store and browse through the products. What made my visit to the store more pleasant is that they had a corner set aside in the store for kids. I mean a play mat with toys and a chair in case you needed to stop and relax and feed your hungry baby - which is exactly what I had to do. This particular store made it easy for me what with 3 kids and all to browse their wares and at no time did I feel rushed or pressured into buying anything. In fact I was so overwhelmed that I did not buy anything except some organic candy for my kids. I need time to process all they have to offer and I will be back.

Now for the novices out there - this is pretty standard stuff - but I am sure too that there are folks out there that have some misconceptions about the 'health food store' but I say dismiss them and check it out. Hopefully like me you will be pleasantly surprised by their organic selection of goods.